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Hara bhara kabab

Hara bhara kabab

HARA BHARA KABAB is an evening snack.It is a cutlet made of blanched spinach and other green vegetables.It can also be served in parties.As it is made of green vegetables,so its name Hara bhara kabab.It can also be packed in lunch boxes also.

Ingredients

Oil – 2 spoons

Cumin powder – 1 spoon

Red chilly powder – 1/2 spoon

Garlic paste – 1 spoon

Ginger paste – 1 spoon

Chopped onion medium – 1

Green chillies – 3

ChoppedĀ  capsicum- 1/2 cup

Chopped – 1/2 cup

Blanched spinach – 1/2 cup

Coriander leaves – 1/4 cup

Boiled chane ki dal – 1/2 cup

Paneer – 1/4 cup

Bread crumbs -1/2 cup

Roasted chickpea flour – 3 spoon

Oil for frying

Method

To make Hara bhara kabab,Heat a pan and pour oil.

Add cumin powder when oil is hot.

Add ginger and garlic paste when cumin powder is done.

When garlic and ginger pastes are done,add chopped onion .

Add green chillies when onion turn translucent.

Add 1/2 spoon red chilly powder and mix well.

Add capsicum,beans and chane ki dal and mix well.

Transfer the mixture in a mixing bowl.

When mixture cool down,blend with coriander leaves and blanched spinach.

Transfer the blended mixture in a mixing bowl.

Add roasted chickpeaflour,paneer and salt.Mix well.

Make kababs and coat with breadcrumbs.Embed 1/2 cashew on top of kabab.

Fry the kababs on medium flame.

Hara bhara kabab is ready to serve.

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